Friday, December 24, 2010

Spicy Honey-Brushed Chicken Thighs

Sometimes you want to throw together a small meal that is simple, fast, but still really great tasting. This is it.


We had these with polenta and a small side salad.

The original recipe came from Cooking Light magazine.

Makes: 4 servings
Prep time: 5 minutes
Cook time: 15 minutes
Printable Recipe

Ingredients:

  • 2 t garlic powder
  • 2 t chili powder
  • 1 t salt
  • 1 t ground cumin
  • 1 t paprika
  • 1/2 t cayenne pepper
  • 8 boneless, skinless chicken thighs, trimmed
  • 6 T honey
  • 2 t cider vinegar

1. Combine garlic powder, chili powder, salt, cumin, paprika and cayenne pepper in a bowl. Add the chicken thighs and coat well.

2. Spray a baking sheet with cooking spray. Add chicken and broil 5 minutes per side.

3. Combine the honey and vinegar. Brush 1/2 of the mixture over the chicken and broil another minute. Turn chicken over and brush with remaining honey/vinegar mixture and broil one more minute or until it is done. Serve.

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